In our last episode of “Weird Veggies I Have Known and Learned to Love”, we talked kohlrabi; today it’s that ‘not quite celery – where’s the beet’ thing called Swiss Chard. Chard suffers from a branding problem - how good does it feel saying the word “chard”?I think my favorite bit is the notion that someone has a series of "Weird Veggies I Have Known," etc. But I'm unclear on what's so unpleasant about that particular name.
And this:
Try it. Then try it again. Learn to like chard. If you have to tell yourself ‘It’s good for me’, then so be it. It IS good for you. Put more colorful and flavorful veggies into your diet. It really IS good for you.I have a confession: I've never liked the stuff, myself. But it is very good for you. You should buy it or grow it and eat it. Lots of it.
This post reminded me of a column by Gerald Nachman I read back when I was in high school. (I had no idea he was from Oakland!) I believe it started with the sentence, "Unfortunately, chard is very good for you." It later quoted laboratory rats who were part of FDA tests as saying "I'd rather be dead than eat this stuff anymore." Quite humorous.
Anyway, chard is a fine vegetable and gets a bad rap. Just because I don't like it, there's no reason you shouldn't eat a lot of it. Now go and be healthy.
1 comment:
I'm sure our mutual dislike of chard has nothing to do with the quantities we ate as youngsters.
Bags and bags and bags of it supplied by our grandparents, fresh from their garden, to our mom, who never threw out a bite of food in her life.
Bleah!
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